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BJJ (Gi & NoGi) Open Mat / Comp Prep (0/30)
All Levels Striking (6/25)
Kids BJJ - School Holidays (21/36)
Functional Fitness (5/15)
BJJ (Gi) Advanced (22/30)
WOD (Self directed workout of the day) (1/15)
All Levels Striking (10/25)
Women’s Only BJJ & Self-Defence Class (13+ yrs) (9/30)
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Functional Fitness (5/15)
BJJ (Gi & NoGi) Open Mat / Comp Prep (0/30)
BJJ (Gi) All Levels (3/30)
Kids Thai Kickboxing - School Holidays (19/36)
Functional Fitness (5/15)
BJJ (Gi) Fundamentals (15/30)
WOD (Self directed workout of the day) (0/15)
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BJJ (Gi & NoGi) Open Mat / Comp Prep (0/30)
All Levels Striking (8/25)
Kids BJJ - School Holidays (21/36)
Functional Fitness (10/15)
BJJ (Gi) Advanced (17/30)
WOD (Self directed workout of the day) (0/15)
All Levels Striking (9/25)
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Functional Fitness (6/15)
BJJ (Gi & NoGi) Open Mat / Comp Prep (0/30)
BJJ (NoGi) All Levels (8/30)
Kids Thai Kickboxing - School Holidays (25/36)
Functional Fitness (10/15)
BJJ (NoGi) Fundamentals (25/40)
WOD (Self directed workout of the day) (0/15)
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BJJ (Gi & NoGi) Open Mat / Comp Prep (0/30)
All Levels Striking (8/25)
Kids BJJ - NoGi Competition Class (6/30)
Functional Fitness (4/15)
BJJ (Gi & NoGi) Open Mat / Comp Prep (7/30)
WOD (Self directed workout of the day) (0/15)
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BJJ (NoGi) Positional Sparring (7/30)
Striking Open Mat (All Levels) (1/30)
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