Week of 14/09/2025

Sun
14/09/25
Mon
15/09/25
Tue
16/09/25
Wed
17/09/25
Thu
18/09/25
Fri
19/09/25
Sat
20/09/25
Recovery Session
BJJ (Gi & NoGi) Open Mat / Comp Prep (0/30)
All Levels Striking (4/25)
Toddler BJJ - 3 - 5yrs (13/26)
Kids BJJ - 6 - 10yrs (33/36)
Kids BJJ - 10 - 15yrs (18/36)
Functional Fitness (5/15)
BJJ (Gi) Advanced Technique (18/30)
WOD (Self directed workout of the day) (1/15)
All Levels Striking (19/25)
Women’s Only BJJ & Self-Defence Class (13+ yrs) (10/30)
Functional Fitness (4/15)
Recovery Session
BJJ (Gi & NoGi) Open Mat / Comp Prep (0/30)
BJJ (Gi) All Levels (7/30)
Muay Thai Kids Class (6-10 Years) (18/36)
Muay Thai Kids Class (10-15 Years) (9/36)
Functional Fitness (4/15)
BJJ (Gi) Fundamentals (11/30)
WOD (Self directed workout of the day) (1/15)
Boxing (5/20)
MMA (4/30)
Recovery Session
BJJ (Gi & NoGi) Open Mat / Comp Prep (0/30)
All Levels Striking (4/25)
Kids BJJ - 6 - 10yrs (23/36)
Kids BJJ - 10 - 15yrs (16/36)
Functional Fitness (11/15)
BJJ (Gi) Positional Sparring (12/30)
WOD (Self directed workout of the day) (1/15)
All Levels Striking (16/25)
Functional Fitness (6/15)
Recovery Session
BJJ (Gi & NoGi) Open Mat / Comp Prep (0/30)
BJJ (NoGi) All Levels (5/30)
Muay Thai Kids Class (6-10 Years) (16/36)
Muay Thai Kids Class (10-15 Years) (17/36)
Functional Fitness (4/15)
BJJ (NoGi) All Levels (12/30)
WOD (Self directed workout of the day) (1/15)
Fighters Class (1/20)
Recovery Session
BJJ (Gi & NoGi) Open Mat / Comp Prep (0/30)
All Levels Striking (0/25)
Toddler BJJ - 3 - 5yrs (5/26)
Kids BJJ - NoGi Competition Class (9/30)
Functional Fitness (0/15)
BJJ (Gi & NoGi) Open Mat / Comp Prep (0/30)
Boxing (0/20)
WOD (Self directed workout of the day) (0/15)
Recovery Session
Judo
BJJ (NoGi) Positional Sparring (5/30)
Striking Open Mat (All Levels) (0/30)